7 Best High-Protein Foods For Weight Loss
Eggs are a great source of protein and can be eaten in many different ways.
Greek yogurt is high in protein and low in calories, making it a great snack or breakfast option.
is a lean protein that can be grilled, baked, or sautéed for a healthy meal.
is a low-calorie, high-protein fish that can be eaten on its own or added to salads and sandwiches.
Salmon is a fatty fish that is high in protein and omega-3 fatty acids, which are important for heart health.
is a great source of protein and can be grilled or broiled for a healthy meal.
is a high-protein grain that can be used in salads, soups, and as a side dish.