9 CHIA SEED RECIPES THAT AREN'T PUDDING
Chia seeds are a great source of fiber, protein, and healthy fats.
Chia seeds can be used in a variety of recipes beyond pudding.
Try making chia seed jam by combining chia
seeds, fruit, and sweetener.
Add chia seeds to your smoothies for an extra boost of nutrition.
Make a chia seed parfait by layering yogurt, fruit, and chia seeds.
Use chia seeds as a healthy alternative to breadcrumbs in meatballs or meatloaf.
Make a chia seed salad dressing by blending chia seeds, olive oil, vinegar, and herbs.
Add chia seeds to your oatmeal or overnight oats for a filling breakfast.
Try making chia seed energy balls for a healthy snack on-the-go.
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