7 Savory Chia Seed Dishes (no puddings)
Try making chia seed jam by combining chia
seeds, fruit, and sweetener.
Add chia seeds to your smoothies for an extra boost of nutrition.
Make a chia seed parfait by layering yogurt, fruit, and chia seeds.
Use chia seeds as a healthy alternative to breadcrumbs in meatballs or meatloaf.
Make a chia seed salad dressing by blending chia seeds, olive oil, vinegar, and herbs.
Add chia seeds to your oatmeal or overnight oats for a filling breakfast.
Try making chia seed energy balls for a healthy snack on-the-go.
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