The chicken gizzard is a muscular part of the bird's digestive system.
Many people believe that the gizzard is unhealthy because it is responsible for grinding up food and may contain harmful bacteria.
However, the gizzard is actually a good source of protein and other nutrients.
If cooked properly, the gizzard is safe to eat and can be a healthy addition to your diet.
To ensure food safety, it is important to handle and cook the gizzard properly.
Overall, the decision to eat the chicken gizzard is a personal one, but it can be a nutritious and tasty part of the bird if prepared correctly.