THE 1 BODYWEIGHT EXERCISE TO SHRINK HANGING BELLY FAT
Hanging belly fat is a common problem for many people.
While there are many exercises that can help you lose weight, there is one bodyweight exercise that is particularly effective at shrinking hanging belly fat.
This exercise is called the plank.
The plank is a simple exercise that involves holding your body in a straight line, with your forearms and toes on the ground.
By holding this position for a certain amount of time each day, you can strengthen your core muscles and reduce the amount of hanging belly fat you have.
In addition to helping you lose weight, the plank can also improve your posture and reduce your risk of back pain.
If you're looking for a simple and effective way to shrink hanging belly fat, try adding the plank to your daily exercise routine.
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